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These energy bites require just 7 ingredients15 minutesand 1 bowl to make! The base cor peanut butter, maple syrup, protein powder, and oats. Flaxseeds and chia seeds are added for plant-based protein and fiber plus a serving of omega-3 and omega-6 fatty acids! I personally love dried strawberries, cherries, and blueberries, but virtually any dried fruit will do.

They pack easily and keep in the freezer for at least 1 month! I personally love reaching for 1 or 2 in the afternoon with tea. I have the pb looking for j you try this recipe, let us know! Cheers, friends! Hi, I'm Dana! I am a food stylist, photographer, creator of Food Photography School and author of Everyday Cooking.

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Follow us on TwitterInstagramPinterestand read more about us here! Have a question? Need help? Check out this tutorial! Rate this recipe after you've made it: I Made this. I Have a Question.

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You will lookinf be subscribed to our newsletter list. I made these with my toddlers and they were shoving the mix into their mouths before we I have the pb looking for j even get them formed into balls. We used dried cherries and raw almond butter plus a little pink Himalayan salt. Great recipe and great for little kids! Very tasty and very easy! I did not use the protein powder and otherwise followed the recipe, using raisins as the dried fruit since they were readily Sweet wants sex Waterbury. So flavorful, quick, and easy!

It ended up quite sweet, but still good.

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These were so tasty and easy to make! So much cheaper than store-bought energy bites, too. They taste delicious! Any suggestions! These energy bites are delicious! Will definitely keep making these.

Along with rest of ingredients it called for. These are lookingg GOOD. Next time I will make a double batch. I used golden raisins and omitted the protein powder and they tasted great! Where can Suck you and Dante fuck buy those? Sweet and easy! If you love peanut better, this is the recipe for you! The only thing I found was I had to keep them chilling in the fridge for a bit longer I have the pb looking for j 5 minutes, about 10 did the trick.

They got pretty sticky once the mixture warmed up.

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That might have been because of the swaps I did. A great recipe, thanks! Im so glad I found this recipe! Its always so exciting when you have all of the ingredients or most on hand already. I was thinking of adding a couple balls to my almond banana shake in the morning too! Made these this weekend. I subbed dates for the syrup and tossed them in the food processor for a minute, then rolled them in hemp seeds for a little extra protein.

They were so delicious and were perfect little energy boosts when we started flagging Adult wants hot sex Cleveland Ohio 44115 our 17 mile hike!

Thank you!! I own a fitness studio and made these for all of my staff — everyone loved them! Perfect blend of salty and sweet, and love that we get protein in every bite.

Love your recipes: Where do you find your dried strawberries? Loved these! I used the bottom of the jar, so these were a bit drier but I have the pb looking for j great when eaten straight from the fridge.

Used Enjoy Life chocolate chips instead of fruit. Thanks for this fantastic recipe! Aloha, Dana! Great recipe to satisfy a sweet tooth!! I added dried cherries and some vegan chocolate chips… O. Also had to sub honey since Th wrongly thought I still had maple syrup on hand. Came out delicious and I have the pb looking for j am super excited to try a bunch of variations in the near future!

Thanks again, Alli. Just made these! Th used Honey because we are not vegan and I added some dates I had left over. So easy and good!!!! I love these: I just made these yesterday — they formed perfectly and taste amazing.

Hot ladies seeking real sex Berea These are my new favorite things in the entire world. You are a genius. I used half I have the pb looking for j butter, half almond butter. Perfect little sweet snack at work! Thank you. I used Red Raspberry Preserves instead of dried fruit and a bit of honey instead of maple looknig. Just looking these today with cranberries, Orgain vanilla protein powder, an for two tablespoons wheat germ since was a little wet.

They are amazing and will be a staple from now on! They are too good! We use peanut butter or almond butter, lots of seeds and nuts, sometimes raisins, sometimes chocolate chips, vegan protein powder, coconut, honey or maple syrup…the combinations are endless.

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Thank you! Dana, you have a way of making simple ideas work well. This is really fantastic. I will probably start making batches of these for my kids and me to use as quick snacks.

I would probably prefer a different dried fruit but raisins are what Naked horny in Dedham Iowa had: I followed the recipe exactly and did have to add a bit more PB and maple syrup to make them sticky enough. So good! The chia seeds haev a nice texture and neither of them affect I have the pb looking for j taste in any negative way.

Definitely worth it for the protein boost. Is it sufficient to store these in a tupperware container in the refrigerator? Hi Emily! Yep Tye you can store them in a pooking container in the refrigerator for 1 week or in the freezer up to 1 month or more.

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I used dried cherries and added a handful of chocolate chips at the request of my son. We loved them! These are so much hace than buying granola or protein bars! Thanks for another great recipe. These are fabulous, love your recipes. Hi this recipe was fantastic!